Rocío Life Coach

We Can Have It All

Monthly Plan

You can have it all challenge Monthly PLAN Day 0 prep Day 1 Day 2 Day 3 Day 4 Day 5 Intermittent fasting 16/8 Day 6 Day 7 KEY! Follow the guidance to be ready to prepare all the recipes and prepare all that you need for next day.

Meditation

Hydration

Smoothie of the day

Recipe of the day

Get Moving

Topic of the day

Letting Go

DAY 0

DAY 1

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 2

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 3

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 4

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 5

Intermittent fasting 16/8

DAY 6

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 7

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 8

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 9

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 10

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 11

Intermittent fasting 16/8

DAY 12

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 13

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 14

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 15

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 16

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 17

Intermittent fasting 16/8

DAY 18

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 19

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 20

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 21

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 22

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 23

Intermittent fasting 16/8

DAY 24

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 25

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 26

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 27

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 28

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo

DAY 29

Intermittent fasting 16/8

DAY 30

Hydration
Recipe
Meditation
Smoothie
GetMoving
Topic
LetItGo
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