Did you know that there are more than 2 million social media users in the world, approximately 500 tweets are sent, 70 million images are uploaded on Instagram, and more than 300 hours of video are produced per day? And the most interesting thing is that we are so overwhelmed with content that our lives, …
When the year’s end is coming, feelings such as nostalgia and dissatisfaction for having left plans that are of great importance for later appear along with this beautiful time. We are preparing to carry out the annual closing, we become momentous and we even wonder where are we leading our lives? Are we trying hard …
New year, new life and goodbay to procrastination Read More »
In this blog, we will talk about how to manage your emotions when it is time to resolve conflicts and we will give you some tips so that you can put them into practice. Unresolved conflicts generate a loss in productivity and create barriers to team cooperation. To avoid this, effective leadership is necessary to …
Next, in this blog we will talk about the influence that food has on your moods, we will also touch on the topic of brain nutrition and most importantly, we will share a list of foods that you should consume for good brain nutrition and additional, those that can help you reduce stress and increase …
Did you know that what you eat determines how you feel? Read More »
In these pandemic times , women, especially Hispanics and black ladies , We have been the most vulnerable and affected population group. It is not only about the risk of contagion with the virus, it is that situations such as lockdown, the laws that forced them to close their establishments, having to take care of …
Women’s strategies to facing and survive the pandemic Read More »
Our culture has taught us that we must give our lives for others and help and give pleasure, however they did not show us the dark side of this trend and in this blog we are going to tell you about themSince we were little, women especially have been taught the importance of obeying and …
Surely you have heard of “Life coaching” and it sounds like a service for people who have money, but let me tell you a good new: Life Coaching is for everyone. In this Blog we will tell you what it is and its benefits, so that you decide to start your sessions NOW! Life Coaching …
Arriving in this country has, for those who stay in our countries of origin, the imaginary of a great life surrounded by wealth, opportunities, and success, however, the reality is that immigrant life is not easy and, on the contrary, the challenges to face a different culture, a different currency and a different language make …
As we have been talking about in our previous blog, blackmail is a complex issue that has many branches. Another type of blackmail is that of children towards their parents. This undoubtedly has to do with the teaching of parents towards their children, how to do it, but also the new generation of parents is …
Emotional blackmail, as we already discussed in my previous blog, is a very common type of manipulation that can have serious repercussions on the victim, but which also speaks of the habits and emotional state of the victimizer. The emotional blackmailer uses this tactic frequently to get what they want, turning into a huge nightmare …
